FAQ > 5 Frequently Asked Questions > What can you do to help me?

It is the job of the coach to encourage, motivate and support you during your coaching sessions. The job of the coach is to listen and guide you to identifying what is best for you. After all, no one knows you better than yourself. The role of the coach is NOT to give advice or tell you what to do. Coaching is NOT counselling, therapy or mentoring. You are the expert of your life, all we do is help you unlock the answers.